What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katherine Markhauser & Michelle Workun-Hill

HYROX TORONTO — October 3, 2025

Toronto, Canada · DOUBLES · OPEN · CAN

Total Time: 01:13:07
Ranking: #21
AG Ranking: #6
Category: DOUBLES · OPEN

Katherine Markhauser

Michelle Workun-Hill

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:24 (59%)

Stations24:15 (33%)

Roxzone5:32 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km+12.0%10.8%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:13	1
Running 2	5:16	-
Sled Push	1:25	30
Running 3	5:32	-
Sled Pull	3:14	21
Running 4	5:54	-
Burpee Broad Jump	2:42	15
Running 5	6:00	-
Rowing	4:37	5
Running 6	5:51	-
Farmers Carry	1:19	6
Running 7	5:54	-
Sandbag Lunges	2:59	53
Running 8	4:36	-
Wall Balls	3:46	45
Running Total	43:24	53
Roxzone Total	5:32	42

HYROX Race Analysis: Katherine Markhauser & Michelle Workun-Hill

Katherine Markhauser

Michelle Workun-Hill

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katherine Markhauser

Michelle Workun-Hill

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times