What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Francesco Granata & Melina-Germana Mancini

HYROX TORONTO — October 3, 2025

Toronto, Canada · DOUBLES · OPEN · CAN

Total Time: 01:10:58
Ranking: #27
AG Ranking: #9
Category: DOUBLES · OPEN

Francesco Granata

Melina-Germana Mancini

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:41 (57%)

Stations25:02 (35%)

Roxzone5:21 (8%)

Running Analysis

Avg. PaceDegradationStability5:05/km+11.8%10.8%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:21	85
Running 2	4:47	-
Sled Push	1:52	82
Running 3	5:26	-
Sled Pull	3:17	32
Running 4	5:40	-
Burpee Broad Jump	2:12	11
Running 5	5:36	-
Rowing	4:47	91
Running 6	5:25	-
Farmers Carry	1:44	123
Running 7	5:21	-
Sandbag Lunges	3:11	52
Running 8	4:27	-
Wall Balls	3:38	13
Running Total	40:41	32
Roxzone Total	5:21	34

HYROX Race Analysis: Francesco Granata & Melina-Germana Mancini

Francesco Granata

Melina-Germana Mancini

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Francesco Granata

Melina-Germana Mancini

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times