HYROX Race Analysis: Ash Mol & Luke Mol

HYROX TORONTO — October 3, 2025

Toronto, Canada · DOUBLES · OPEN · CAN

Total Time: 01:19:40
Ranking: #180
AG Ranking: #26
Category: DOUBLES · OPEN

Ash Mol

Luke Mol

HYROX HYROX TORONTO - Toronto, Canada

3-5OCT20253 days

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:57 (54%)

Stations30:29 (38%)

Roxzone6:18 (8%)

Running Analysis

Avg. PaceDegradationStability5:22/km+12.4%5.6%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:30	281
Running 2	5:07	-
Sled Push	1:44	61
Running 3	5:36	-
Sled Pull	4:30	391
Running 4	5:27	-
Burpee Broad Jump	3:44	315
Running 5	5:38	-
Rowing	5:05	385
Running 6	5:33	-
Farmers Carry	2:15	583
Running 7	5:45	-
Sandbag Lunges	3:50	262
Running 8	5:01	-
Wall Balls	4:51	301
Running Total	42:57	144
Roxzone Total	6:18	219

HYROX Race Analysis: Ash Mol & Luke Mol - Toronto 01:19:40 | HyCoach