What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nathan Saint-Jalmes

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · PRO · FRA

Total Time: 01:13:07
Ranking: #125
AG Ranking: #48
Category: SOLO · PRO

Nathan Saint-Jalmes

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:16 (47%)

Stations32:56 (45%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability4:17/km+15.2%5.7%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:16	192
Running 2	3:57	-
Sled Push	2:50	82
Running 3	4:17	-
Sled Pull	5:04	178
Running 4	4:24	-
Burpee Broad Jump	4:11	118
Running 5	4:39	-
Rowing	4:27	179
Running 6	4:24	-
Farmers Carry	2:03	195
Running 7	4:33	-
Sandbag Lunges	4:57	151
Running 8	3:56	-
Wall Balls	5:08	69
Running Total	34:16	172
Roxzone Total	5:59	173

HYROX Race Analysis: Nathan Saint-Jalmes

Nathan Saint-Jalmes

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nathan Saint-Jalmes

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times