What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rémy Gasnier-Guy

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · PRO · FRA

Total Time: 01:16:48
Ranking: #177
AG Ranking: #17
Category: SOLO · PRO

Rémy Gasnier-Guy

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:26 (47%)

Stations34:40 (45%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability4:33/km+15.1%4.3%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:25	293
Running 2	4:12	-
Sled Push	2:47	70
Running 3	4:27	-
Sled Pull	5:58	283
Running 4	4:35	-
Burpee Broad Jump	4:14	128
Running 5	4:45	-
Rowing	4:29	202
Running 6	4:42	-
Farmers Carry	1:58	165
Running 7	4:50	-
Sandbag Lunges	4:59	159
Running 8	4:22	-
Wall Balls	5:50	127
Running Total	36:26	251
Roxzone Total	5:46	146

HYROX Race Analysis: Rémy Gasnier-Guy

Rémy Gasnier-Guy

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rémy Gasnier-Guy

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times