What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marc-Antoine Normand

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · FRA

Total Time: 01:08:20
Ranking: #69
AG Ranking: #23
Category: SOLO · OPEN

Marc-Antoine Normand

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:01 (50%)

Stations28:43 (42%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability4:15/km-1.6%3.7%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:02	10
Running 2	4:13	-
Sled Push	2:27	219
Running 3	4:17	-
Sled Pull	3:11	19
Running 4	4:19	-
Burpee Broad Jump	4:04	78
Running 5	4:25	-
Rowing	4:04	3
Running 6	4:17	-
Farmers Carry	1:44	119
Running 7	4:09	-
Sandbag Lunges	4:46	251
Running 8	3:56	-
Wall Balls	4:25	43
Running Total	34:01	152
Roxzone Total	5:42	132

HYROX Race Analysis: Marc-Antoine Normand

Marc-Antoine Normand

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marc-Antoine Normand

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times