What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Marie Hofman

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · FRA

Total Time: 01:20:19
Ranking: #329
AG Ranking: #38
Category: SOLO · OPEN

Jean-Marie Hofman

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:19 (45%)

Stations36:49 (46%)

Roxzone7:16 (9%)

Running Analysis

Avg. PaceDegradationStability4:32/km+5.3%2.7%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:46	532
Running 2	4:26	-
Sled Push	2:45	402
Running 3	4:30	-
Sled Pull	4:58	466
Running 4	4:34	-
Burpee Broad Jump	5:42	375
Running 5	4:35	-
Rowing	4:46	378
Running 6	4:38	-
Farmers Carry	1:54	228
Running 7	4:40	-
Sandbag Lunges	5:30	403
Running 8	4:18	-
Wall Balls	6:28	347
Running Total	36:19	251
Roxzone Total	7:16	432

HYROX Race Analysis: Jean-Marie Hofman

Jean-Marie Hofman

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Marie Hofman

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times