HYROX Race Analysis: Benoit Ascensio

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · FRA

Total Time: 01:11:10
Ranking: #235
AG Ranking: #15
Category: SOLO · OPEN

Benoit Ascensio

18-20APR20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:27 (47%)

Stations32:00 (45%)

Roxzone5:47 (8%)

Running Analysis

Avg. PaceDegradationStability4:11/km+7.5%5.8%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:28	586
Running 2	4:00	-
Sled Push	2:27	415
Running 3	4:18	-
Sled Pull	3:43	195
Running 4	4:10	-
Burpee Broad Jump	4:41	372
Running 5	4:15	-
Rowing	4:38	583
Running 6	4:11	-
Farmers Carry	1:33	95
Running 7	4:18	-
Sandbag Lunges	5:33	863
Running 8	3:42	-
Wall Balls	4:57	203
Running Total	33:27	233
Roxzone Total	5:47	241