What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gilles Robert-Nicoud

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · SUI

Total Time: 01:27:23
Ranking: #913
AG Ranking: #18
Category: SOLO · OPEN

Gilles Robert-Nicoud

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:38 (48%)

Stations38:58 (45%)

Roxzone6:52 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+3.4%12.4%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:22	406
Running 2	4:50	-
Sled Push	2:19	288
Running 3	4:48	-
Sled Pull	3:42	183
Running 4	4:53	-
Burpee Broad Jump	5:40	763
Running 5	5:00	-
Rowing	4:35	480
Running 6	5:07	-
Farmers Carry	1:48	358
Running 7	5:00	-
Sandbag Lunges	5:18	768
Running 8	6:53	-
Wall Balls	11:14	1329
Running Total	41:38	1017
Roxzone Total	6:52	687

HYROX Race Analysis: Gilles Robert-Nicoud

Gilles Robert-Nicoud

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gilles Robert-Nicoud

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times