What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicolas Sainte-Catherine

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · FRA

Total Time: 01:31:27
Ranking: #1054
AG Ranking: #114
Category: SOLO · OPEN

Nicolas Sainte-Catherine

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:05 (47%)

Stations40:14 (44%)

Roxzone8:12 (9%)

Running Analysis

Avg. PaceDegradationStability5:23/km+4.4%2.1%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:36	866
Running 2	5:18	-
Sled Push	3:22	1229
Running 3	5:19	-
Sled Pull	6:25	1285
Running 4	5:21	-
Burpee Broad Jump	6:08	910
Running 5	5:29	-
Rowing	4:55	981
Running 6	5:27	-
Farmers Carry	2:33	1100
Running 7	5:32	-
Sandbag Lunges	5:32	860
Running 8	5:11	-
Wall Balls	6:43	773
Running Total	43:05	1121
Roxzone Total	8:12	1069

HYROX Race Analysis: Nicolas Sainte-Catherine

Nicolas Sainte-Catherine

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicolas Sainte-Catherine

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times