What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Christophe Bruneau & Gabin Dedrie

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · PRO · FRA

Total Time: 00:56:58
Ranking: #41
AG Ranking: #15
Category: DOUBLES · PRO

Jean-Christophe Bruneau

Gabin Dedrie

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:25 (52%)

Stations23:04 (40%)

Roxzone4:33 (8%)

Running Analysis

Avg. PaceDegradationStability3:41/km+4.2%5.1%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	3:51	184
Running 2	3:35	-
Sled Push	1:43	90
Running 3	3:44	-
Sled Pull	3:08	62
Running 4	3:42	-
Burpee Broad Jump	2:14	59
Running 5	3:40	-
Rowing	3:59	105
Running 6	3:38	-
Farmers Carry	1:26	93
Running 7	3:44	-
Sandbag Lunges	3:04	69
Running 8	3:22	-
Wall Balls	3:39	78
Running Total	29:25	42
Roxzone Total	4:33	43

HYROX Race Analysis: Jean-Christophe Bruneau & Gabin Dedrie

Jean-Christophe Bruneau

Gabin Dedrie

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Christophe Bruneau

Gabin Dedrie

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times