What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Luc Hamon & Emmanuel Reboursiere

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:06:06
Ranking: #185
AG Ranking: #99
Category: DOUBLES · PRO

Jean-Luc Hamon

Emmanuel Reboursiere

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:25 (52%)

Stations26:32 (40%)

Roxzone5:13 (8%)

Running Analysis

Avg. PaceDegradationStability4:18/km+8.5%3.7%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:48	151
Running 2	4:08	-
Sled Push	1:47	121
Running 3	4:15	-
Sled Pull	3:53	196
Running 4	4:19	-
Burpee Broad Jump	3:06	286
Running 5	4:32	-
Rowing	4:11	224
Running 6	4:21	-
Farmers Carry	1:40	284
Running 7	4:29	-
Sandbag Lunges	4:07	286
Running 8	4:01	-
Wall Balls	4:00	192
Running Total	34:25	182
Roxzone Total	5:13	124

HYROX Race Analysis: Jean-Luc Hamon & Emmanuel Reboursiere

Jean-Luc Hamon

Emmanuel Reboursiere

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Luc Hamon

Emmanuel Reboursiere

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times