What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Valerick Lantin-Beaulieu & Lorrys Willems

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:06:47
Ranking: #196
AG Ranking: #105
Category: DOUBLES · PRO

Valerick Lantin-Beaulieu

Lorrys Willems

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:12 (51%)

Stations26:40 (40%)

Roxzone6:00 (9%)

Running Analysis

Avg. PaceDegradationStability4:16/km+7.6%3.4%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:01	322
Running 2	4:09	-
Sled Push	2:03	284
Running 3	4:21	-
Sled Pull	4:02	222
Running 4	4:17	-
Burpee Broad Jump	2:53	229
Running 5	4:23	-
Rowing	4:33	391
Running 6	4:20	-
Farmers Carry	1:34	200
Running 7	4:28	-
Sandbag Lunges	3:51	231
Running 8	3:58	-
Wall Balls	3:43	92
Running Total	34:12	173
Roxzone Total	6:00	270

HYROX Race Analysis: Valerick Lantin-Beaulieu & Lorrys Willems

Valerick Lantin-Beaulieu

Lorrys Willems

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Valerick Lantin-Beaulieu

Lorrys Willems

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times