What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-François Bohn-Sehili & Nicolas Baudry

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:04:40
Ranking: #62
AG Ranking: #38
Category: DOUBLES · OPEN

Jean-François Bohn-Sehili

Nicolas Baudry

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:12 (56%)

Stations22:59 (35%)

Roxzone5:34 (9%)

Running Analysis

Avg. PaceDegradationStability4:31/km+6.5%3.9%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	3:59	121
Running 2	4:20	-
Sled Push	1:28	60
Running 3	4:42	-
Sled Pull	2:45	75
Running 4	4:41	-
Burpee Broad Jump	2:31	26
Running 5	4:32	-
Rowing	3:51	6
Running 6	4:33	-
Farmers Carry	1:29	73
Running 7	4:37	-
Sandbag Lunges	3:21	123
Running 8	4:10	-
Wall Balls	3:35	18
Running Total	36:12	91
Roxzone Total	5:34	53

HYROX Race Analysis: Jean-François Bohn-Sehili & Nicolas Baudry

Jean-François Bohn-Sehili

Nicolas Baudry

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-François Bohn-Sehili

Nicolas Baudry

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times