What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Florian Specia-Nuñez & Benjamin Moreau

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:08:52
Ranking: #123
AG Ranking: #71
Category: DOUBLES · OPEN

Florian Specia-Nuñez

Benjamin Moreau

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:46 (53%)

Stations26:25 (38%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km+1.1%3.8%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:06	182
Running 2	4:29	-
Sled Push	1:25	42
Running 3	4:37	-
Sled Pull	2:46	76
Running 4	4:42	-
Burpee Broad Jump	2:34	33
Running 5	4:44	-
Rowing	4:04	48
Running 6	4:30	-
Farmers Carry	1:29	82
Running 7	4:32	-
Sandbag Lunges	6:09	316
Running 8	4:20	-
Wall Balls	3:52	64
Running Total	36:46	104
Roxzone Total	5:46	77

HYROX Race Analysis: Florian Specia-Nuñez & Benjamin Moreau

Florian Specia-Nuñez

Benjamin Moreau

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Florian Specia-Nuñez

Benjamin Moreau

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times