What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dave Zougouri-Dalleba & Anthony Mendes

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:00:33
Ranking: #39
AG Ranking: #19
Category: DOUBLES · OPEN

Dave Zougouri-Dalleba

Anthony Mendes

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:54 (53%)

Stations23:24 (39%)

Roxzone5:20 (9%)

Running Analysis

Avg. PaceDegradationStability3:59/km+22.1%8.9%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	3:59	200
Running 2	3:37	-
Sled Push	1:32	149
Running 3	3:50	-
Sled Pull	2:42	134
Running 4	3:59	-
Burpee Broad Jump	2:39	92
Running 5	4:20	-
Rowing	4:19	216
Running 6	4:04	-
Farmers Carry	1:22	61
Running 7	4:25	-
Sandbag Lunges	3:11	125
Running 8	3:21	-
Wall Balls	3:40	52
Running Total	31:54	39
Roxzone Total	5:20	57

HYROX Race Analysis: Dave Zougouri-Dalleba & Anthony Mendes

Dave Zougouri-Dalleba

Anthony Mendes

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dave Zougouri-Dalleba

Anthony Mendes

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times