What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Abigail Lockwood-Morris

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · GBR

Total Time: 01:31:50
Ranking: #237
AG Ranking: #27
Category: SOLO · OPEN

Abigail Lockwood-Morris

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:59 (44%)

Stations44:26 (48%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km+11.2%4.0%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	5:51	413
Running 2	4:37	-
Sled Push	2:41	246
Running 3	4:57	-
Sled Pull	5:23	224
Running 4	5:03	-
Burpee Broad Jump	8:16	322
Running 5	5:14	-
Rowing	5:44	348
Running 6	5:12	-
Farmers Carry	2:39	342
Running 7	5:08	-
Sandbag Lunges	5:35	285
Running 8	4:46	-
Wall Balls	8:17	358
Running Total	39:59	124
Roxzone Total	7:29	196

HYROX Race Analysis: Abigail Lockwood-Morris

Abigail Lockwood-Morris

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Abigail Lockwood-Morris

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times