What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie-Astrid Bertin & Rabii Karouay

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:13:55
Ranking: #136
AG Ranking: #68
Category: DOUBLES · OPEN

Marie-Astrid Bertin

Rabii Karouay

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:44 (52%)

Stations28:37 (39%)

Roxzone6:38 (9%)

Running Analysis

Avg. PaceDegradationStability4:50/km+10.0%3.4%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:12	134
Running 2	4:40	-
Sled Push	1:55	231
Running 3	4:53	-
Sled Pull	3:54	278
Running 4	4:54	-
Burpee Broad Jump	4:12	349
Running 5	4:54	-
Rowing	4:38	218
Running 6	4:53	-
Farmers Carry	1:36	81
Running 7	5:08	-
Sandbag Lunges	3:33	127
Running 8	4:32	-
Wall Balls	4:37	291
Running Total	38:44	115
Roxzone Total	6:38	164

HYROX Race Analysis: Marie-Astrid Bertin & Rabii Karouay

Marie-Astrid Bertin

Rabii Karouay

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marie-Astrid Bertin

Rabii Karouay

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times