What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Valentin Deschamps & Rose-Eliandre Bellemare

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:15:35
Ranking: #175
AG Ranking: #88
Category: DOUBLES · OPEN

Valentin Deschamps

Rose-Eliandre Bellemare

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:03 (56%)

Stations26:31 (35%)

Roxzone7:05 (9%)

Running Analysis

Avg. PaceDegradationStability5:15/km+4.1%5.8%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:03	53
Running 2	5:16	-
Sled Push	1:47	136
Running 3	5:25	-
Sled Pull	3:20	114
Running 4	5:20	-
Burpee Broad Jump	3:18	153
Running 5	5:34	-
Rowing	4:09	18
Running 6	5:29	-
Farmers Carry	1:40	141
Running 7	5:29	-
Sandbag Lunges	3:50	196
Running 8	4:37	-
Wall Balls	4:24	234
Running Total	42:03	227
Roxzone Total	7:05	228

HYROX Race Analysis: Valentin Deschamps & Rose-Eliandre Bellemare

Valentin Deschamps

Rose-Eliandre Bellemare

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Valentin Deschamps

Rose-Eliandre Bellemare

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times