DK
HYROX Race Analysis: Dale, Kate
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · SOLO · PRO · GBR
- Total Time
- 01:13:02
- Ranking
- #36
- Category
- SOLO · PRO
- Event
- London Excel
Teammates: Kate Dale (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:57 | — |
| SkiErg | 4:58 | #57 |
| Running 2 | 3:23 | — |
| Sled Push | 2:58 | #37 |
| Running 3 | 3:37 | — |
| Sled Pull | 4:31 | #30 |
| Running 4 | 3:46 | — |
| Burpee Broad Jump | 4:03 | #39 |
| Running 5 | 3:47 | — |
| Rowing | 5:11 | #113 |
| Running 6 | 3:37 | — |
| Farmers Carry | 2:49 | #164 |
| Running 7 | 3:35 | — |
| Sandbag Lunges | 4:03 | #35 |
| Running 8 | 5:02 | — |
| Wall Balls | 4:48 | #33 |
| Running Total | 29:40 | #65 |
| Roxzone Total | 10:06 | #75 |
