What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Megan O Mara

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:13:17
Ranking: #102
AG Ranking: #24
Category: SOLO · OPEN

Megan O Mara

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:31 (42%)

Stations32:04 (44%)

Roxzone10:48 (15%)

Running Analysis

Avg. PaceDegradationStability3:49/km+1.9%15.0%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	5:09	227
Running 2	3:35	-
Sled Push	2:32	664
Running 3	3:55	-
Sled Pull	4:23	138
Running 4	3:47	-
Burpee Broad Jump	4:11	66
Running 5	3:52	-
Rowing	4:54	48
Running 6	3:34	-
Farmers Carry	1:40	69
Running 7	3:39	-
Sandbag Lunges	4:03	292
Running 8	5:11	-
Wall Balls	5:12	307
Running Total	30:31	142
Roxzone Total	10:48	217

HYROX Race Analysis: Megan O Mara

Megan O Mara

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Megan O Mara

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times