KL
HYROX Race Analysis: Knott, Lauren
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:13:21
- Ranking
- #105
- Category
- SOLO · OPEN
- Event
- London Excel
Teammates: Lauren Knott (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:46 | — |
| SkiErg | 4:44 | #9 |
| Running 2 | 3:33 | — |
| Sled Push | 2:42 | #889 |
| Running 3 | 3:41 | — |
| Sled Pull | 4:52 | #344 |
| Running 4 | 3:44 | — |
| Burpee Broad Jump | 4:19 | #93 |
| Running 5 | 4:13 | — |
| Rowing | 4:41 | #8 |
| Running 6 | 4:07 | — |
| Farmers Carry | 2:08 | #732 |
| Running 7 | 3:57 | — |
| Sandbag Lunges | 3:40 | #123 |
| Running 8 | 5:26 | — |
| Wall Balls | 4:44 | #155 |
| Running Total | 31:24 | #201 |
| Roxzone Total | 10:11 | #124 |
