PR
HYROX Race Analysis: Paul, Ross
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:23:16
- Ranking
- #1436
- Category
- SOLO · OPEN
- Event
- London Excel
Teammates: Paul Ross (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:02 | — |
| SkiErg | 4:47 | #1324 |
| Running 2 | 3:38 | — |
| Sled Push | 2:28 | #728 |
| Running 3 | 3:50 | — |
| Sled Pull | 4:12 | #681 |
| Running 4 | 3:53 | — |
| Burpee Broad Jump | 7:04 | #2228 |
| Running 5 | 4:17 | — |
| Rowing | 5:18 | #2256 |
| Running 6 | 4:04 | — |
| Farmers Carry | 2:02 | #1411 |
| Running 7 | 4:10 | — |
| Sandbag Lunges | 6:01 | #2017 |
| Running 8 | 6:57 | — |
| Wall Balls | 6:35 | #1094 |
| Running Total | 33:47 | #1575 |
| Roxzone Total | 11:08 | #1174 |
