RS
HYROX Race Analysis: Shannon Ryan
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:11:51
- Ranking
- #53
- Category
- SOLO · OPEN
- Event
- London Excel
Teammates: Shannon Ryan (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:59 | — |
| SkiErg | 5:27 | #514 |
| Running 2 | 3:29 | — |
| Sled Push | 2:07 | #59 |
| Running 3 | 3:39 | — |
| Sled Pull | 4:23 | #152 |
| Running 4 | 3:45 | — |
| Burpee Broad Jump | 4:53 | #155 |
| Running 5 | 3:51 | — |
| Rowing | 4:56 | #59 |
| Running 6 | 3:34 | — |
| Farmers Carry | 1:49 | #165 |
| Running 7 | 3:26 | — |
| Sandbag Lunges | 3:05 | #11 |
| Running 8 | 5:12 | — |
| Wall Balls | 5:13 | #208 |
| Running Total | 29:50 | #85 |
| Roxzone Total | 10:12 | #87 |
