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HYROX Race Analysis: James, Emily
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:17:21
- Ranking
- #170
- Category
- SOLO · OPEN
- Event
- London Excel
Teammates: James, Emily (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:12 | — |
| SkiErg | 5:27 | #521 |
| Running 2 | 3:37 | — |
| Sled Push | 2:28 | #250 |
| Running 3 | 4:00 | — |
| Sled Pull | 4:19 | #131 |
| Running 4 | 3:57 | — |
| Burpee Broad Jump | 5:56 | #402 |
| Running 5 | 3:54 | — |
| Rowing | 5:24 | #438 |
| Running 6 | 3:46 | — |
| Farmers Carry | 1:58 | #351 |
| Running 7 | 3:50 | — |
| Sandbag Lunges | 4:26 | #375 |
| Running 8 | 5:19 | — |
| Wall Balls | 5:08 | #178 |
| Running Total | 31:32 | #154 |
| Roxzone Total | 10:48 | #173 |
