SL
HYROX Race Analysis: Sheppard, Lauren
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · SOLO · OPEN · ENG
- Total Time
- 01:18:55
- Ranking
- #207
- Category
- SOLO · OPEN
- Event
- London Excel
Teammates: Lauren Sheppard (ENG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:12 | — |
| SkiErg | 5:01 | #70 |
| Running 2 | 3:57 | — |
| Sled Push | 2:05 | #55 |
| Running 3 | 4:10 | — |
| Sled Pull | 4:09 | #75 |
| Running 4 | 4:11 | — |
| Burpee Broad Jump | 6:02 | #429 |
| Running 5 | 4:14 | — |
| Rowing | 4:49 | #20 |
| Running 6 | 4:15 | — |
| Farmers Carry | 1:46 | #128 |
| Running 7 | 4:06 | — |
| Sandbag Lunges | 4:07 | #238 |
| Running 8 | 6:03 | — |
| Wall Balls | 5:26 | #254 |
| Running Total | 34:05 | #349 |
| Roxzone Total | 11:29 | #290 |
