What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daisy-Mae Coupe

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:31:30
Ranking: #641
AG Ranking: #91
Category: SOLO · OPEN

Daisy-Mae Coupe

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:14 (41%)

Stations41:52 (46%)

Roxzone12:30 (14%)

Running Analysis

Avg. PaceDegradationStability4:39/km+2.3%16.2%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	5:26	488
Running 2	4:22	-
Sled Push	3:56	1249
Running 3	4:42	-
Sled Pull	5:28	666
Running 4	4:36	-
Burpee Broad Jump	6:44	617
Running 5	4:42	-
Rowing	5:32	572
Running 6	4:32	-
Farmers Carry	2:40	1062
Running 7	4:28	-
Sandbag Lunges	5:53	945
Running 8	6:25	-
Wall Balls	6:13	457
Running Total	37:14	621
Roxzone Total	12:30	492

HYROX Race Analysis: Daisy-Mae Coupe

Daisy-Mae Coupe

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daisy-Mae Coupe

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times