JW
HYROX Race Analysis: James Winterbourne, Adam Shaw
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · PRO · GBR
- Total Time
- 01:03:59
- Ranking
- #103
- Category
- DOUBLES · PRO
- Event
- London Excel
Teammates: James Winterbourne (SHN), Adam Shaw (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:50 | — |
| SkiErg | 4:12 | #165 |
| Running 2 | 3:19 | — |
| Sled Push | 2:01 | #122 |
| Running 3 | 3:29 | — |
| Sled Pull | 3:56 | #137 |
| Running 4 | 3:30 | — |
| Burpee Broad Jump | 1:55 | #19 |
| Running 5 | 3:50 | — |
| Rowing | 4:23 | #150 |
| Running 6 | 3:24 | — |
| Farmers Carry | 1:17 | #11 |
| Running 7 | 3:33 | — |
| Sandbag Lunges | 2:51 | #45 |
| Running 8 | 4:56 | — |
| Wall Balls | 4:35 | #161 |
| Running Total | 28:47 | #112 |
| Roxzone Total | 10:06 | #154 |
