LW
HYROX Race Analysis: Laura Williams, Dawn Thomas
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · PRO · GBR
- Total Time
- 01:10:15
- Ranking
- #36
- Category
- DOUBLES · PRO
- Event
- London Excel
Teammates: Laura Williams (GBR), Dawn Thomas (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:54 | — |
| SkiErg | 4:50 | #109 |
| Running 2 | 3:36 | — |
| Sled Push | 2:35 | #154 |
| Running 3 | 3:39 | — |
| Sled Pull | 4:00 | #43 |
| Running 4 | 3:43 | — |
| Burpee Broad Jump | 3:34 | #77 |
| Running 5 | 3:43 | — |
| Rowing | 5:03 | #111 |
| Running 6 | 3:45 | — |
| Farmers Carry | 1:49 | #68 |
| Running 7 | 3:49 | — |
| Sandbag Lunges | 4:04 | #99 |
| Running 8 | 5:13 | — |
| Wall Balls | 4:15 | #83 |
| Running Total | 30:19 | #30 |
| Roxzone Total | 9:50 | #27 |
