What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Agata Litwin-Żurad & Łukasz Żurad

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · POL

Total Time: 01:04:07
Ranking: #90
AG Ranking: #19
Category: DOUBLES · OPEN

Running vs Workouts

Running27:11 (42%)

Stations27:18 (43%)

Roxzone9:43 (15%)

Running Analysis

Avg. PaceDegradationStability3:24/km+4.2%14.7%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	4:27	338
Running 2	3:12	-
Sled Push	1:56	401
Running 3	3:16	-
Sled Pull	3:37	426
Running 4	3:19	-
Burpee Broad Jump	2:55	217
Running 5	3:18	-
Rowing	4:30	193
Running 6	3:20	-
Farmers Carry	1:32	212
Running 7	3:20	-
Sandbag Lunges	3:44	510
Running 8	4:40	-
Wall Balls	4:37	559
Running Total	27:11	38
Roxzone Total	9:43	119

HYROX Race Analysis: Agata Litwin-Żurad & Łukasz Żurad

Agata Litwin-Żurad

Łukasz Żurad

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Agata Litwin-Żurad

Łukasz Żurad

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times