HYROX Race Analysis: Adam Cox & Olivia Parkin

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · AUS

Total Time: 01:06:30
Ranking: #138
AG Ranking: #31
Category: DOUBLES · OPEN

Adam Cox

Olivia Parkin

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:41 (48%)

Stations24:44 (37%)

Roxzone10:08 (15%)

Running Analysis

Avg. PaceDegradationStability3:58/km+3.1%13.4%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:03	25
Running 2	3:48	-
Sled Push	1:42	81
Running 3	3:58	-
Sled Pull	3:07	113
Running 4	4:04	-
Burpee Broad Jump	2:57	237
Running 5	4:02	-
Rowing	4:25	121
Running 6	3:49	-
Farmers Carry	1:37	343
Running 7	3:55	-
Sandbag Lunges	3:17	252
Running 8	5:07	-
Wall Balls	3:36	31
Running Total	31:41	222
Roxzone Total	10:08	186

HYROX Race Analysis: Adam Cox & Olivia Parkin - London Excel 01:06:30 | HyCoach