EW
HYROX Race Analysis: Emily Wilson, Saad Alabdeen
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:12:22
- Ranking
- #336
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Emily Wilson (GBR), Alabdeen, Saad (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:55 | — |
| SkiErg | 4:19 | #168 |
| Running 2 | 3:28 | — |
| Sled Push | 2:24 | #1104 |
| Running 3 | 3:58 | — |
| Sled Pull | 4:05 | #775 |
| Running 4 | 4:06 | — |
| Burpee Broad Jump | 2:45 | #139 |
| Running 5 | 4:22 | — |
| Rowing | 4:41 | #402 |
| Running 6 | 3:56 | — |
| Farmers Carry | 1:44 | #573 |
| Running 7 | 4:10 | — |
| Sandbag Lunges | 3:46 | #543 |
| Running 8 | 5:24 | — |
| Wall Balls | 4:44 | #635 |
| Running Total | 32:15 | #259 |
| Roxzone Total | 11:43 | #552 |
