AP
HYROX Race Analysis: Alex Poon, Amber Thompson
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · AUS
- Total Time
- 01:12:32
- Ranking
- #344
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Alex Poon (HKG), Amber Thompson (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:26 | — |
| SkiErg | 4:17 | #149 |
| Running 2 | 4:00 | — |
| Sled Push | 2:12 | #863 |
| Running 3 | 4:07 | — |
| Sled Pull | 3:36 | #423 |
| Running 4 | 4:16 | — |
| Burpee Broad Jump | 2:29 | #59 |
| Running 5 | 4:30 | — |
| Rowing | 4:47 | #552 |
| Running 6 | 4:22 | — |
| Farmers Carry | 1:37 | #353 |
| Running 7 | 4:27 | — |
| Sandbag Lunges | 3:33 | #404 |
| Running 8 | 5:55 | — |
| Wall Balls | 4:08 | #259 |
| Running Total | 34:59 | #512 |
| Roxzone Total | 10:58 | #361 |
