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HYROX Race Analysis: Sam Sterling, Harry Swift
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 00:55:32
- Ranking
- #24
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Sterling, Sam (GBR), Harry Swift (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:33 | — |
| SkiErg | 3:44 | #5 |
| Running 2 | 2:58 | — |
| Sled Push | 1:23 | #90 |
| Running 3 | 3:07 | — |
| Sled Pull | 2:20 | #41 |
| Running 4 | 3:10 | — |
| Burpee Broad Jump | 2:31 | #311 |
| Running 5 | 3:19 | — |
| Rowing | 3:43 | #1 |
| Running 6 | 3:13 | — |
| Farmers Carry | 1:21 | #280 |
| Running 7 | 3:16 | — |
| Sandbag Lunges | 2:27 | #44 |
| Running 8 | 4:21 | — |
| Wall Balls | 3:45 | #151 |
| Running Total | 25:53 | #48 |
| Roxzone Total | 8:29 | #56 |
