PN
HYROX Race Analysis: Phil Nankiville, Liam O'Connor
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:14:37
- Ranking
- #1303
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Phil Nankiville (GBR), Liam O'Connor (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:38 | — |
| SkiErg | 4:10 | #590 |
| Running 2 | 4:15 | — |
| Sled Push | 1:41 | #1026 |
| Running 3 | 4:18 | — |
| Sled Pull | 3:15 | #1067 |
| Running 4 | 4:12 | — |
| Burpee Broad Jump | 3:30 | #1396 |
| Running 5 | 4:20 | — |
| Rowing | 4:43 | #1450 |
| Running 6 | 4:21 | — |
| Farmers Carry | 1:29 | #688 |
| Running 7 | 4:26 | — |
| Sandbag Lunges | 3:55 | #1461 |
| Running 8 | 5:57 | — |
| Wall Balls | 4:12 | #671 |
| Running Total | 35:23 | #1358 |
| Roxzone Total | 12:23 | #1496 |
