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HYROX Race Analysis: Matt Armstrong, Nick Rock
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:24:24
- Ranking
- #1803
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Armstrong, Matt (GBR), Nick Rock (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:39 | — |
| SkiErg | 4:36 | #1741 |
| Running 2 | 4:08 | — |
| Sled Push | 2:08 | #1945 |
| Running 3 | 4:21 | — |
| Sled Pull | 3:53 | #1737 |
| Running 4 | 4:20 | — |
| Burpee Broad Jump | 6:44 | #2092 |
| Running 5 | 4:01 | — |
| Rowing | 5:09 | #1944 |
| Running 6 | 4:03 | — |
| Farmers Carry | 1:55 | #1834 |
| Running 7 | 3:57 | — |
| Sandbag Lunges | 4:29 | #1813 |
| Running 8 | 5:38 | — |
| Wall Balls | 8:01 | #2073 |
| Running Total | 34:03 | #1172 |
| Roxzone Total | 13:31 | #1771 |
