LJ
HYROX Race Analysis: Laura Jones, Lauren Ashdown
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:17:19
- Ranking
- #497
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Laura Jones (GBR), Lauren Ashdown (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:46 | — |
| SkiErg | 4:38 | #115 |
| Running 2 | 4:13 | — |
| Sled Push | 1:33 | #220 |
| Running 3 | 4:25 | — |
| Sled Pull | 3:45 | #389 |
| Running 4 | 4:25 | — |
| Burpee Broad Jump | 5:12 | #1487 |
| Running 5 | 4:28 | — |
| Rowing | 5:07 | #580 |
| Running 6 | 4:29 | — |
| Farmers Carry | 1:54 | #1208 |
| Running 7 | 4:23 | — |
| Sandbag Lunges | 3:26 | #728 |
| Running 8 | 6:09 | — |
| Wall Balls | 4:03 | #489 |
| Running Total | 36:14 | #497 |
| Roxzone Total | 11:32 | #348 |
