JL
HYROX Race Analysis: Julia Long, Rosie Hart
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:19:31
- Ranking
- #665
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Julia Long (GBR), Rosie Hart (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:40 | — |
| SkiErg | 5:00 | #705 |
| Running 2 | 4:09 | — |
| Sled Push | 1:56 | #1352 |
| Running 3 | 6:51 | — |
| Sled Pull | 3:55 | #561 |
| Running 4 | 4:19 | — |
| Burpee Broad Jump | 3:56 | #750 |
| Running 5 | 4:30 | — |
| Rowing | 5:12 | #773 |
| Running 6 | 4:34 | — |
| Farmers Carry | 1:43 | #696 |
| Running 7 | 4:26 | — |
| Sandbag Lunges | 3:25 | #715 |
| Running 8 | 5:52 | — |
| Wall Balls | 4:13 | #697 |
| Running Total | 38:17 | #782 |
| Roxzone Total | 11:57 | #486 |
