AW
HYROX Race Analysis: Alice Ward, Amy Mpofu
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · RSA
- Total Time
- 01:25:22
- Ranking
- #1062
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Alice Ward (GBR), Amy Mpofu (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:58 | — |
| SkiErg | 5:03 | #777 |
| Running 2 | 4:54 | — |
| Sled Push | 1:51 | #1144 |
| Running 3 | 5:01 | — |
| Sled Pull | 4:14 | #961 |
| Running 4 | 5:04 | — |
| Burpee Broad Jump | 3:45 | #599 |
| Running 5 | 5:15 | — |
| Rowing | 5:31 | #1328 |
| Running 6 | 5:15 | — |
| Farmers Carry | 1:44 | #727 |
| Running 7 | 5:23 | — |
| Sandbag Lunges | 3:13 | #509 |
| Running 8 | 7:21 | — |
| Wall Balls | 4:08 | #600 |
| Running Total | 42:07 | #1272 |
| Roxzone Total | 13:50 | #1143 |
