LR
HYROX Race Analysis: Lauren Russell, James Russell
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:13:29
- Ranking
- #437
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Lauren Russell (CAN), James Russell (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:23 | — |
| SkiErg | 4:39 | #779 |
| Running 2 | 3:42 | — |
| Sled Push | 2:14 | #864 |
| Running 3 | 3:51 | — |
| Sled Pull | 4:05 | #774 |
| Running 4 | 4:01 | — |
| Burpee Broad Jump | 4:08 | #978 |
| Running 5 | 3:59 | — |
| Rowing | 4:52 | #740 |
| Running 6 | 4:00 | — |
| Farmers Carry | 2:04 | #1256 |
| Running 7 | 3:59 | — |
| Sandbag Lunges | 3:41 | #553 |
| Running 8 | 5:42 | — |
| Wall Balls | 4:33 | #559 |
| Running Total | 32:33 | #314 |
| Roxzone Total | 10:45 | #342 |
