HA
HYROX Race Analysis: Heather Addison-Prout, Simon Prout
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:30:37
- Ranking
- #1183
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Heather Addison-Prout (GBR), Simon Prout (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:58 | — |
| SkiErg | 4:41 | #813 |
| Running 2 | 4:35 | — |
| Sled Push | 2:00 | #459 |
| Running 3 | 4:42 | — |
| Sled Pull | 5:11 | #1307 |
| Running 4 | 4:49 | — |
| Burpee Broad Jump | 4:56 | #1259 |
| Running 5 | 5:01 | — |
| Rowing | 5:08 | #1103 |
| Running 6 | 5:07 | — |
| Farmers Carry | 2:13 | #1389 |
| Running 7 | 5:18 | — |
| Sandbag Lunges | 5:16 | #1271 |
| Running 8 | 7:52 | — |
| Wall Balls | 6:06 | #1190 |
| Running Total | 41:19 | #1125 |
| Roxzone Total | 13:51 | #1118 |
