RD
HYROX Race Analysis: Rio Dhat, Rory Mcleod
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 00:59:22
- Ranking
- #132
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Rio Dhat (GBR), Rory McLeod (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:36 | — |
| SkiErg | 4:18 | #865 |
| Running 2 | 3:05 | — |
| Sled Push | 1:42 | #619 |
| Running 3 | 3:12 | — |
| Sled Pull | 2:50 | #247 |
| Running 4 | 3:13 | — |
| Burpee Broad Jump | 2:19 | #152 |
| Running 5 | 3:20 | — |
| Rowing | 4:28 | #739 |
| Running 6 | 3:17 | — |
| Farmers Carry | 1:35 | #958 |
| Running 7 | 3:15 | — |
| Sandbag Lunges | 2:49 | #196 |
| Running 8 | 4:32 | — |
| Wall Balls | 4:08 | #470 |
| Running Total | 26:27 | #105 |
| Roxzone Total | 8:51 | #160 |
