PH
HYROX Race Analysis: Paul Heath, Russ Simons
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:08:03
- Ranking
- #679
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Paul Heath (GBR), Russ Simons (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:31 | — |
| SkiErg | 4:17 | #821 |
| Running 2 | 3:49 | — |
| Sled Push | 1:39 | #503 |
| Running 3 | 3:58 | — |
| Sled Pull | 2:54 | #331 |
| Running 4 | 4:01 | — |
| Burpee Broad Jump | 3:19 | #990 |
| Running 5 | 3:58 | — |
| Rowing | 4:20 | #425 |
| Running 6 | 4:02 | — |
| Farmers Carry | 1:35 | #976 |
| Running 7 | 4:01 | — |
| Sandbag Lunges | 3:17 | #654 |
| Running 8 | 5:34 | — |
| Wall Balls | 3:53 | #219 |
| Running Total | 32:52 | #877 |
| Roxzone Total | 10:01 | #540 |
