BW
HYROX Race Analysis: Ben Watkins, Daniel Ryan
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · AUS
- Total Time
- 01:17:54
- Ranking
- #1321
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Ben Watkins (GBR), Daniel Ryan (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:43 | — |
| SkiErg | 4:39 | #1560 |
| Running 2 | 3:58 | — |
| Sled Push | 1:37 | #403 |
| Running 3 | 4:09 | — |
| Sled Pull | 3:17 | #866 |
| Running 4 | 4:23 | — |
| Burpee Broad Jump | 0:06 | #11 |
| Running 5 | 4:39 | — |
| Rowing | 4:45 | #1284 |
| Running 6 | 4:37 | — |
| Farmers Carry | 1:24 | #441 |
| Running 7 | 4:31 | — |
| Sandbag Lunges | 3:54 | #1231 |
| Running 8 | 6:48 | — |
| Wall Balls | 5:28 | #1402 |
| Running Total | 36:45 | #1348 |
| Roxzone Total | 16:03 | #1747 |
