SW
HYROX Race Analysis: Sara Williams, Lauren Thomas
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · RSA
- Total Time
- 01:26:38
- Ranking
- #887
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Sara Williams (GBR), Lauren Thomas (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:01 | — |
| SkiErg | 5:01 | #608 |
| Running 2 | 4:47 | — |
| Sled Push | 1:55 | #779 |
| Running 3 | 4:57 | — |
| Sled Pull | 3:14 | #83 |
| Running 4 | 5:18 | — |
| Burpee Broad Jump | 4:01 | #499 |
| Running 5 | 5:32 | — |
| Rowing | 5:15 | #657 |
| Running 6 | 5:14 | — |
| Farmers Carry | 1:44 | #567 |
| Running 7 | 5:44 | — |
| Sandbag Lunges | 4:47 | #1370 |
| Running 8 | 7:31 | — |
| Wall Balls | 3:52 | #208 |
| Running Total | 43:00 | #1123 |
| Roxzone Total | 13:54 | #920 |
