What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Devina Pronolo & Sue Wei Ho-Pingont

HYROX SINGAPORE — November 29, 2025

Singapore, Singapore · DOUBLES · OPEN · INA

Total Time: 01:31:27
Ranking: #215
AG Ranking: #35
Category: DOUBLES · OPEN

Devina Pronolo

Sue Wei Ho-Pingont

HYROX HYROX SINGAPORE - Singapore, Singapore

29-30NOV20252 days

Completed

15,528

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:50 (53%)

Stations32:53 (36%)

Roxzone9:48 (11%)

Running Analysis

Avg. PaceDegradationStability6:06/km+14.7%11.8%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	5:14	436
Running 2	5:40	-
Sled Push	2:06	361
Running 3	6:07	-
Sled Pull	4:56	345
Running 4	5:59	-
Burpee Broad Jump	3:58	189
Running 5	6:02	-
Rowing	5:38	463
Running 6	6:05	-
Farmers Carry	2:06	495
Running 7	6:30	-
Sandbag Lunges	3:41	214
Running 8	7:37	-
Wall Balls	5:14	315
Running Total	48:50	188
Roxzone Total	9:48	332

HYROX Race Analysis: Devina Pronolo & Sue Wei Ho-Pingont

Devina Pronolo

Sue Wei Ho-Pingont

HYROX SINGAPORE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Devina Pronolo

Sue Wei Ho-Pingont

HYROX SINGAPORE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times