What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ei-Lene Heng

HYROX Mumbai — May 3, 2025

Mumbai, India · SOLO · OPEN · MAS

Total Time: 01:34:11
Ranking: #35
AG Ranking: #6
Category: SOLO · OPEN

Ei-Lene Heng

3-4MAY20252 days

Completed

1,017

HYROX Mumbai

Mumbai, India

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:14 (52%)

Stations38:30 (41%)

Roxzone6:31 (7%)

Running Analysis

Avg. PaceDegradationStability6:09/km+52.8%16.9%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	5:56	68
Running 2	5:43	-
Sled Push	2:11	13
Running 3	6:02	-
Sled Pull	6:01	39
Running 4	5:50	-
Burpee Broad Jump	4:34	10
Running 5	5:56	-
Rowing	5:49	43
Running 6	5:50	-
Farmers Carry	2:33	50
Running 7	8:44	-
Sandbag Lunges	4:46	34
Running 8	6:17	-
Wall Balls	6:40	51
Running Total	49:14	48
Roxzone Total	6:31	16

HYROX Race Analysis: Ei-Lene Heng

Ei-Lene Heng

HYROX Mumbai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ei-Lene Heng

HYROX Mumbai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times