What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sujith E J & Raghuram J

HYROX Mumbai — May 3, 2025

Mumbai, India · DOUBLES · PRO · IND

Total Time: 01:27:35
Ranking: #12
AG Ranking: #9
Category: DOUBLES · PRO

Sujith E J

Raghuram J

3-4MAY20252 days

Completed

1,017

HYROX Mumbai

Mumbai, India

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:52 (55%)

Stations31:46 (36%)

Roxzone8:02 (9%)

Running Analysis

Avg. PaceDegradationStability5:59/km+11.5%9.6%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:29	18
Running 2	5:39	-
Sled Push	2:35	16
Running 3	6:10	-
Sled Pull	5:18	16
Running 4	6:33	-
Burpee Broad Jump	3:39	16
Running 5	6:02	-
Rowing	4:50	15
Running 6	5:57	-
Farmers Carry	1:53	14
Running 7	6:18	-
Sandbag Lunges	4:43	12
Running 8	6:35	-
Wall Balls	4:19	10
Running Total	47:52	11
Roxzone Total	8:02	10

HYROX Race Analysis: Sujith E J & Raghuram J

Sujith E J

Raghuram J

HYROX Mumbai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sujith E J

Raghuram J

HYROX Mumbai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times