What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mouna Ganapathi K & Shubham S Shetty

HYROX Mumbai — May 3, 2025

Mumbai, India · DOUBLES · OPEN · IND

Total Time: 01:32:19
Ranking: #29
AG Ranking: #7
Category: DOUBLES · OPEN

Mouna Ganapathi K

Shubham S Shetty

3-4MAY20252 days

Completed

1,017

HYROX Mumbai

Mumbai, India

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:29 (59%)

Stations29:03 (31%)

Roxzone8:50 (10%)

Running Analysis

Avg. PaceDegradationStability6:49/km+8.7%8.4%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:29	31
Running 2	6:30	-
Sled Push	2:11	43
Running 3	7:29	-
Sled Pull	4:02	22
Running 4	7:04	-
Burpee Broad Jump	3:23	28
Running 5	6:43	-
Rowing	5:00	25
Running 6	7:00	-
Farmers Carry	1:41	16
Running 7	7:04	-
Sandbag Lunges	3:34	18
Running 8	7:12	-
Wall Balls	4:43	33
Running Total	54:29	35
Roxzone Total	8:50	33

HYROX Race Analysis: Mouna Ganapathi K & Shubham S Shetty

Mouna Ganapathi K

Shubham S Shetty

HYROX Mumbai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mouna Ganapathi K

Shubham S Shetty

HYROX Mumbai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times