CA
HYROX Race Analysis: Cao, Alan
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · PRO · FRA
- Total Time
- 00:58:51
- Ranking
- #3
- Category
- SOLO · PRO
- Event
- Poznan
Teammates: Alan Cao (FRA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:50 | — |
| SkiErg | 4:00 | #24 |
| Running 2 | 3:27 | — |
| Sled Push | 2:06 | #18 |
| Running 3 | 3:33 | — |
| Sled Pull | 3:39 | #6 |
| Running 4 | 3:33 | — |
| Burpee Broad Jump | 2:48 | #3 |
| Running 5 | 3:41 | — |
| Rowing | 4:04 | #5 |
| Running 6 | 3:34 | — |
| Farmers Carry | 1:36 | #15 |
| Running 7 | 3:35 | — |
| Sandbag Lunges | 3:08 | #4 |
| Running 8 | 3:59 | — |
| Wall Balls | 4:23 | #9 |
| Running Total | 29:09 | #7 |
| Roxzone Total | 4:04 | #3 |
